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The power of meditation

A beginners guide

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Class Curriculum


  Breathing practices
Available in days
days after you enroll
  Summary
Available in days
days after you enroll


With this course, I hope to inspire you to adopt a daily meditation practice because it benefits every area of your life. And I hope to encourage you to look deeper within your true self, the one that knows the right answers and which acts from the heart rather than the busy and distractive mind. If you have any questions or need any guidance along the way, you can leave a comment in any of the modules and I'll support you in all the ways that I can.

Your Instructor


Taru Tuomi
Taru Tuomi

My life's mission (besides enjoying and exploring life with my family) is to help as many people as I possibly can, to set themselves free from the mental chains that hold them back from living their extraordinary lives fully. I want to help them live their lives in excellent health and with great clarity. I want to help them connect to their inner divinity, and help them break free from all of their fears.

This course is a good tool for all that and more.

You are a miracle! Life is a miracle! Let's live it with open hearts.



Frequently Asked Questions


When does the course start and finish?
You can begin the course any day after you've purchased it. It is a completely self-paced online course - you decide when you start and when you finish. You can jump between classes as you wish, though it is recommended to at least once follow the videos in the order they are posted, from start to finish. So that you get a good understanding of meditation. Especially if you are new to it. The course consists of nine videos that are between 2-6 minutes long.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
I would never want you to be unhappy! If you are unsatisfied with your purchase, contact me in the first 30 days and I will give you a full refund.

Get started now!